Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00512251 · Data last verified:
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Common questions
How many calories are in Ground Turkey?
Ground Turkey by Trader Joe's has 134 kcal per 100 g. One serving (112 g) is about 150 kcal.
How much protein is in Ground Turkey?
Ground Turkey contains 17.9 g of protein per 100 g — about 20 g per 112 g serving.
Is Ground Turkey a good source of protein?
Yes — 17.9 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.
Is Ground Turkey keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ground Turkey low in sodium?
Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Ground Turkey have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.9 g). Overall that places it in band A.
How much Ground Turkey is 100 calories?
About 75 g of Ground Turkey equals 100 kcal.
Is Ground Turkey high in cholesterol?
It contains 75.9 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.
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