Grillons

Grillons by Mi Bugs has 483 kcal per 100 g. One serving (10 g) is about 48 kcal.

Grillons contains 59 g of protein per 100 g — about 5.9 g per 10 g serving.

Yes — 59 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), saturated fat (10 g), sodium (460 mg); points in favor come from fiber (6 g), protein (59 g). Overall that places it in band C.