Meat · Nutrition facts

Grillons

494 kcal per 100 g, with 60 g protein, 2.3 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 10g
High proteinLow carbCalorie denseHigh fiber
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GrillonsNutri-Score CCompare
Amount

Showing values for 100 g

494 kcal
Calories
25% of a 2000 kcal day
60 g
Protein
50% of calories
2.3 g
Carbs
2% of calories
26 g
Fat
48% of calories
Macro split
Protein 50%Carbs 2%Fat 48%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar0.5g
Saturated fat12g60% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312285046 · Data last verified:

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7613312285046

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Common questions

How many calories are in Grillons?

Grillons by Mi Bugs, Migros has 494 kcal per 100 g. One serving (10 g) is about 49 kcal.

How much protein is in Grillons?

Grillons contains 60 g of protein per 100 g — about 6 g per 10 g serving.

Is Grillons a good source of protein?

Yes — 60 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.

Is Grillons keto-friendly?

With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grillons high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Grillons a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Grillons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), saturated fat (12 g); points in favor come from fiber (5.5 g), protein (60 g). Overall that places it in band C.

How much Grillons is 100 calories?

About 20 g of Grillons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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