Condiments · Nutrition facts

Griechischer Pitabrot-dip - Rote Linsen, Tomaten & Kürbis

118 kcal per 100 g, with 3.1 g protein, 8.5 g carbs and 7.2 g fat. Full micronutrients and serving info below.

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Griechischer Pitabrot-dip - Rote Linsen, Tomaten & KürbisNutri-Score CCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
3.1 g
Protein
11% of calories
8.5 g
Carbs
31% of calories
7.2 g
Fat
58% of calories
Macro split
Protein 11%Carbs 31%Fat 58%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar4.7g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium590mg26% DV
Potassium590.6mg13% DV
Calcium21.2mg2% DV
Iron2.1mg12% DV
Vitamin C7.1mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459397116 · Data last verified:

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4061459397116

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Common questions

How many calories are in Griechischer Pitabrot-dip - Rote Linsen, Tomaten & Kürbis?

Griechischer Pitabrot-dip - Rote Linsen, Tomaten & Kürbis by Lyttos, I. Schroeder has 118 kcal per 100 g.

How much protein is in Griechischer Pitabrot-dip - Rote Linsen, Tomaten & Kürbis?

Griechischer Pitabrot-dip - Rote Linsen, Tomaten & Kürbis contains 3.1 g of protein per 100 g.

Is Griechischer Pitabrot-dip - Rote Linsen, Tomaten & Kürbis high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Is Griechischer Pitabrot-dip - Rote Linsen, Tomaten & Kürbis a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Griechischer Pitabrot-dip - Rote Linsen, Tomaten & Kürbis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Griechischer Pitabrot-dip - Rote Linsen, Tomaten & Kürbis is 100 calories?

About 85 g of Griechischer Pitabrot-dip - Rote Linsen, Tomaten & Kürbis equals 100 kcal.

Is Griechischer Pitabrot-dip - Rote Linsen, Tomaten & Kürbis a good source of potassium?

It is a moderate source: 590.6 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Griechischer Pitabrot-dip - Rote Linsen, Tomaten & Kürbis a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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