Specially Selected Madras

Specially Selected Madras by Aldi has 110 kcal per 100 g. One serving (100 g) is about 110 kcal.

Specially Selected Madras contains 2.9 g of protein per 100 g — about 2.9 g per 100 g serving.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band B.

About 91 g of Specially Selected Madras equals 100 kcal.

Per 100 g it has 6.9 g sugar and 6.2 g fat (0.4 g saturated). Fat provides 54% of its calories, so portion size matters most here.