Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489024934 · Data last verified:
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Common questions
How many calories are in Gouda Scheiben Jung?
Gouda Scheiben Jung by Milbona has 348 kcal per 100 g. One serving (38 g) is about 132 kcal.
How much protein is in Gouda Scheiben Jung?
Gouda Scheiben Jung contains 24 g of protein per 100 g — about 9.1 g per 38 g serving.
Is Gouda Scheiben Jung a good source of protein?
Yes — 24 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Gouda Scheiben Jung keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Scheiben Jung high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Gouda Scheiben Jung high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Gouda Scheiben Jung have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (520 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Gouda Scheiben Jung is 100 calories?
About 29 g of Gouda Scheiben Jung equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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