Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263851394118 · Data last verified:
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Common questions
How many calories are in Girolles?
Girolles by Leader Price has 27 kcal per 100 g.
How much protein is in Girolles?
Girolles contains 2.1 g of protein per 100 g.
Is Girolles keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Girolles a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Girolles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (408 mg); points in favor come from fiber (5.3 g). Overall that places it in band A.
How much Girolles is 100 calories?
About 370 g of Girolles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Girolles high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
Is Girolles high in sugar or fat?
Per 100 g it has 0.2 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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