Geelvin Tonijnsteak

Geelvin Tonijnsteak by Jumbo has 88 kcal per 100 g. One serving (150 g) is about 132 kcal.

Geelvin Tonijnsteak contains 21.3 g of protein per 100 g — about 32 g per 150 g serving.

Yes — 21.3 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (413 mg); points in favor come from protein (21.3 g). Overall that places it in band B.

About 114 g of Geelvin Tonijnsteak equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.