Other · Nutrition facts

Gâteau Choco-erable

370 kcal per 100 g, with 2.5 g protein, 46.9 g carbs and 19.8 g fat. Full micronutrients and serving info below.

Serving: 0.125 g�teau (81 g)
Calorie dense
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Gâteau Choco-erableNutri-Score ECompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
2.5 g
Protein
3% of calories
46.9 g
Carbs
50% of calories
19.8 g
Fat
47% of calories
Macro split
Protein 3%Carbs 50%Fat 47%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar33.3g
Saturated fat9.9g50% DV
Trans fat0.6g
Cholesterol61.7mg21% DV
Sodium135.8mg6% DV
Potassium246.9mg5% DV
Calcium61.7mg5% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110423108 · Data last verified:

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0628110423108

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Common questions

How many calories are in Gâteau Choco-erable?

Gâteau Choco-erable by Beauceron À L'érable has 370 kcal per 100 g. One serving (0 g) is about 0 kcal.

How much protein is in Gâteau Choco-erable?

Gâteau Choco-erable contains 2.5 g of protein per 100 g — about 0 g per 0 g serving.

Is Gâteau Choco-erable high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 71% of its carbohydrates.

Is Gâteau Choco-erable high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Gâteau Choco-erable have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (33.3 g), saturated fat (9.9 g). Overall that places it in band E.

How much Gâteau Choco-erable is 100 calories?

About 27 g of Gâteau Choco-erable equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gâteau Choco-erable high in calories?

Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.

Is Gâteau Choco-erable a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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