Snacks · Nutrition facts

Gâteau Au Fromage Blanc

352 kcal per 100 g, with 6.6 g protein, 50 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Gâteau Au Fromage BlancNutri-Score DCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
6.6 g
Protein
7% of calories
50 g
Carbs
57% of calories
14 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Sugar30g
Saturated fat1.7g8% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26037059 · Data last verified:

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Common questions

How many calories are in Gâteau Au Fromage Blanc?

Gâteau Au Fromage Blanc by Tante Odile has 352 kcal per 100 g. One serving (30 g) is about 106 kcal.

How much protein is in Gâteau Au Fromage Blanc?

Gâteau Au Fromage Blanc contains 6.6 g of protein per 100 g — about 2 g per 30 g serving.

Is Gâteau Au Fromage Blanc high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Gâteau Au Fromage Blanc high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Gâteau Au Fromage Blanc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (30 g), sodium (560 mg). Overall that places it in band D.

How much Gâteau Au Fromage Blanc is 100 calories?

About 28 g of Gâteau Au Fromage Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gâteau Au Fromage Blanc high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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