Snacks · Nutrition facts

8 Mini Gâches

363 kcal per 100 g, with 7.5 g protein, 50 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 45g
Calorie dense
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8 Mini GâchesNutri-Score DCompare
Amount

Showing values for 100 g

363 kcal
Calories
18% of a 2000 kcal day
7.5 g
Protein
8% of calories
50 g
Carbs
56% of calories
14 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar10g
Saturated fat9.2g46% DV
Cholesterol72.6mg24% DV
Sodium300mg13% DV
Potassium167.4mg4% DV
Calcium27.7mg2% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26073170 · Data last verified:

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Common questions

How many calories are in 8 Mini Gâches?

8 Mini Gâches by Les Pâtissades has 363 kcal per 100 g. One serving (45 g) is about 163 kcal.

How much protein is in 8 Mini Gâches?

8 Mini Gâches contains 7.5 g of protein per 100 g — about 3.4 g per 45 g serving.

Is 8 Mini Gâches high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does 8 Mini Gâches have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (10 g), saturated fat (9.2 g). Overall that places it in band D.

How much 8 Mini Gâches is 100 calories?

About 28 g of 8 Mini Gâches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 8 Mini Gâches high in calories?

Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is 8 Mini Gâches high in cholesterol?

It contains 72.6 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Is 8 Mini Gâches high in sugar or fat?

Per 100 g it has 10 g sugar and 14 g fat (9.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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