Dairy & Eggs · Nutrition facts

Fromage Fondu

253 kcal per 100 g, with 16 g protein, 4.5 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Fromage FonduNutri-Score DCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
16 g
Protein
25% of calories
4.5 g
Carbs
7% of calories
19 g
Fat
68% of calories
Macro split
Protein 25%Carbs 7%Fat 68%

Nutrition facts

per 100 g
Sugar4g
Saturated fat12g60% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3123930922406 · Data last verified:

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3123930922406

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Common questions

How many calories are in Fromage Fondu?

Fromage Fondu has 253 kcal per 100 g.

How much protein is in Fromage Fondu?

Fromage Fondu contains 16 g of protein per 100 g.

Is Fromage Fondu a good source of protein?

Yes — 16 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Fromage Fondu keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Fondu high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Fromage Fondu high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Fromage Fondu have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (1040 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Fromage Fondu is 100 calories?

About 40 g of Fromage Fondu equals 100 kcal.

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