Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008960005765 · Data last verified:
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Common questions
How many calories are in Friesischer Hirtenkäse?
Friesischer Hirtenkäse by Rücker has 275 kcal per 100 g. One serving (100 g) is about 275 kcal.
How much protein is in Friesischer Hirtenkäse?
Friesischer Hirtenkäse contains 16 g of protein per 100 g — about 16 g per 100 g serving.
Is Friesischer Hirtenkäse a good source of protein?
Yes — 16 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Friesischer Hirtenkäse keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Friesischer Hirtenkäse high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Friesischer Hirtenkäse high in sodium?
Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.
Why does Friesischer Hirtenkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (1160 mg); points in favor come from protein (16 g). Overall that places it in band D.
How much Friesischer Hirtenkäse is 100 calories?
About 36 g of Friesischer Hirtenkäse equals 100 kcal.
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