Other · Nutrition facts

Fresella Tipo Integrale

340 kcal per 100 g, with 10.9 g protein, 72.7 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Fresella Tipo IntegraleNutri-Score CCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
10.9 g
Protein
12% of calories
72.7 g
Carbs
82% of calories
2.2 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar6.9g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium2560mg111% DV
Potassium340.2mg7% DV
Calcium31.6mg2% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2746910003196 · Data last verified:

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2746910003196

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Common questions

How many calories are in Fresella Tipo Integrale?

Fresella Tipo Integrale has 340 kcal per 100 g.

How much protein is in Fresella Tipo Integrale?

Fresella Tipo Integrale contains 10.9 g of protein per 100 g.

Is Fresella Tipo Integrale a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Fresella Tipo Integrale high in carbs?

Yes — carbohydrates provide 82% of its calories (72.7 g per 100 g, of which 6.9 g is sugar). It also delivers 7.5 g of fiber.

Is Fresella Tipo Integrale high in sodium?

Yes — 2560 mg of sodium per 100 g, about 111% of the daily value.

Is Fresella Tipo Integrale a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Fresella Tipo Integrale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2560 mg); points in favor come from fiber (7.5 g), protein (10.9 g). Overall that places it in band C.

How much Fresella Tipo Integrale is 100 calories?

About 29 g of Fresella Tipo Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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