Fish & Seafood · Nutrition facts

Filets De Maquereaux Blancs Au Vin Blanc Et Aux Aromates

90 kcal per 100 g, with 14 g protein, 0.5 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Filets De Maquereaux Blancs Au Vin Blanc Et Aux AromatesNutri-Score BCompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
14 g
Protein
62% of calories
0.5 g
Carbs
2% of calories
3.6 g
Fat
36% of calories
Macro split
Protein 62%Carbs 2%Fat 36%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat3g15% DV
Cholesterol38.2mg13% DV
Sodium360mg16% DV
Potassium266.6mg6% DV
Calcium5.5mg0% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710491919 · Data last verified:

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3596710491919

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Common questions

How many calories are in Filets De Maquereaux Blancs Au Vin Blanc Et Aux Aromates?

Filets De Maquereaux Blancs Au Vin Blanc Et Aux Aromates by Auchan, Pouce has 90 kcal per 100 g.

How much protein is in Filets De Maquereaux Blancs Au Vin Blanc Et Aux Aromates?

Filets De Maquereaux Blancs Au Vin Blanc Et Aux Aromates contains 14 g of protein per 100 g.

Is Filets De Maquereaux Blancs Au Vin Blanc Et Aux Aromates a good source of protein?

Yes — 14 g of protein per 100 g, supplying 62% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Blancs Au Vin Blanc Et Aux Aromates keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Blancs Au Vin Blanc Et Aux Aromates have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (14 g). Overall that places it in band B.

How much Filets De Maquereaux Blancs Au Vin Blanc Et Aux Aromates is 100 calories?

About 111 g of Filets De Maquereaux Blancs Au Vin Blanc Et Aux Aromates equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filets De Maquereaux Blancs Au Vin Blanc Et Aux Aromates high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.6 g fat (3 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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