Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710537143 · Data last verified:
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Common questions
How many calories are in Merlu Blanc Au Naturel?
Merlu Blanc Au Naturel by Auchan has 111 kcal per 100 g.
How much protein is in Merlu Blanc Au Naturel?
Merlu Blanc Au Naturel contains 18 g of protein per 100 g.
Is Merlu Blanc Au Naturel a good source of protein?
Yes — 18 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.
Is Merlu Blanc Au Naturel keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Merlu Blanc Au Naturel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (18 g). Overall that places it in band B.
How much Merlu Blanc Au Naturel is 100 calories?
About 90 g of Merlu Blanc Au Naturel equals 100 kcal.
Is Merlu Blanc Au Naturel high in sugar or fat?
Per 100 g it has 0.5 g sugar and 4.5 g fat (0.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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