Essentials Chocolate Protein Powder

Essentials Chocolate Protein Powder by Vega has 370 kcal per 100 g. One serving (46 g) is about 170 kcal.

Essentials Chocolate Protein Powder contains 54.3 g of protein per 100 g — about 25 g per 46 g serving.

Yes — 54.3 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 28.3 g of carbs come from starch and fiber rather than sugar.

Yes — 978.3 mg of sodium per 100 g, about 43% of the daily value.

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), saturated fat (3.3 g), sodium (978.3 mg); points in favor come from fiber (8.7 g), protein (54.3 g). Overall that places it in band C.

About 27 g of Essentials Chocolate Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.