Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0251278013784 · Data last verified:
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Common questions
How many calories are in Energus?
Energus has 270 kcal per 100 g.
How much protein is in Energus?
Energus contains 26.5 g of protein per 100 g.
Is Energus a good source of protein?
Yes — 26.5 g of protein per 100 g, supplying 42% of its calories. That makes it an excellent protein source.
Is Energus low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.
Is Energus a good source of fiber?
It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Energus have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (10.1 g), protein (26.5 g). Overall that places it in band A.
How much Energus is 100 calories?
About 37 g of Energus equals 100 kcal.
Is Energus high in sugar or fat?
Per 100 g it has 1.9 g sugar and 13.4 g fat (1.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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