Snacks · Nutrition facts

Dinkel Kekse

501 kcal per 100 g, with 8.3 g protein, 60 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Dinkel KekseNutri-Score DCompare
Amount

Showing values for 100 g

501 kcal
Calories
25% of a 2000 kcal day
8.3 g
Protein
7% of calories
60 g
Carbs
49% of calories
24 g
Fat
44% of calories
Macro split
Protein 7%Carbs 49%Fat 44%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar25g
Saturated fat15g75% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355582034 · Data last verified:

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4010355582034

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Common questions

How many calories are in Dinkel Kekse?

Dinkel Kekse by DmBio has 501 kcal per 100 g.

How much protein is in Dinkel Kekse?

Dinkel Kekse contains 8.3 g of protein per 100 g.

Is Dinkel Kekse high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Dinkel Kekse high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Dinkel Kekse low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Dinkel Kekse a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Dinkel Kekse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (25 g), saturated fat (15 g); points in favor come from fiber (3.5 g), protein (8.3 g). Overall that places it in band D.

How much Dinkel Kekse is 100 calories?

About 20 g of Dinkel Kekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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