Meat · Nutrition facts

Dinde A L’indienne

164 kcal per 100 g, with 22 g protein, 1.4 g carbs and 7.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Dinde A L’indienneNutri-Score BCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
22 g
Protein
54% of calories
1.4 g
Carbs
3% of calories
7.8 g
Fat
43% of calories
Macro split
Protein 54%Carbs 3%Fat 43%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.8g14% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0207917029395 · Data last verified:

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0207917029395

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Common questions

How many calories are in Dinde A L’indienne?

Dinde A L’indienne has 164 kcal per 100 g.

How much protein is in Dinde A L’indienne?

Dinde A L’indienne contains 22 g of protein per 100 g.

Is Dinde A L’indienne a good source of protein?

Yes — 22 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Dinde A L’indienne keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Dinde A L’indienne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band B.

How much Dinde A L’indienne is 100 calories?

About 61 g of Dinde A L’indienne equals 100 kcal.

Is Dinde A L’indienne high in sugar or fat?

Per 100 g it has 0 g sugar and 7.8 g fat (2.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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