Other · Nutrition facts

Dattes Dénoyautées

298 kcal per 100 g, with 2 g protein, 68 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Dattes DénoyautéesNutri-Score CCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
2 g
Protein
3% of calories
68 g
Carbs
97% of calories
0.1 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar63g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium696mg15% DV
Calcium44.9mg3% DV
Iron0.9mg5% DV
Vitamin C3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3609060004996 · Data last verified:

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3609060004996

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Common questions

How many calories are in Dattes Dénoyautées?

Dattes Dénoyautées by Ibo has 298 kcal per 100 g.

How much protein is in Dattes Dénoyautées?

Dattes Dénoyautées contains 2 g of protein per 100 g.

Is Dattes Dénoyautées high in carbs?

Yes — carbohydrates provide 97% of its calories (68 g per 100 g, of which 63 g is sugar). It also delivers 7.9 g of fiber.

Is Dattes Dénoyautées high in sugar?

Yes — 63 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Dattes Dénoyautées low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Dattes Dénoyautées a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Dattes Dénoyautées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63 g); points in favor come from fiber (7.9 g). Overall that places it in band C.

How much Dattes Dénoyautées is 100 calories?

About 34 g of Dattes Dénoyautées equals 100 kcal.

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