Crunch Snack Peanut Butter

Crunch Snack Peanut Butter by Nestlé has 525 kcal per 100 g. One serving (31 g) is about 163 kcal.

Crunch Snack Peanut Butter contains 9.5 g of protein per 100 g — about 2.9 g per 31 g serving.

Yes — 41.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 76% of its carbohydrates.

It has 13.1 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (41.6 g), saturated fat (13.1 g); points in favor come from fiber (3.2 g), protein (9.5 g). Overall that places it in band E.

About 19 g of Crunch Snack Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.