Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000156037 · Data last verified:
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Common questions
How many calories are in Receita Rústica?
Receita Rústica by Hacendado, Rubio has 519 kcal per 100 g.
How much protein is in Receita Rústica?
Receita Rústica contains 6.9 g of protein per 100 g.
Is Receita Rústica low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Receita Rústica a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Receita Rústica have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sodium (440 mg); points in favor come from fiber (4.6 g). Overall that places it in band C.
How much Receita Rústica is 100 calories?
About 19 g of Receita Rústica equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Receita Rústica high in calories?
Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
Is Receita Rústica high in sugar or fat?
Per 100 g it has 0.5 g sugar and 29 g fat (2.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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