Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05239184 · Data last verified:
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Common questions
How many calories are in Crok Fondant?
Crok Fondant has 437 kcal per 100 g.
How much protein is in Crok Fondant?
Crok Fondant contains 12 g of protein per 100 g.
Is Crok Fondant a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Crok Fondant high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Crok Fondant low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Crok Fondant a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Crok Fondant have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (17 g); points in favor come from fiber (9.3 g), protein (12 g). Overall that places it in band B.
How much Crok Fondant is 100 calories?
About 23 g of Crok Fondant equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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