Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700026564 · Data last verified:
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Common questions
How many calories are in Crackers Nature?
Crackers Nature by Marque Repère, Tokapi has 467 kcal per 100 g.
How much protein is in Crackers Nature?
Crackers Nature contains 6.6 g of protein per 100 g.
Is Crackers Nature high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Crackers Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (3.3 g), sodium (720 mg). Overall that places it in band C.
How much Crackers Nature is 100 calories?
About 21 g of Crackers Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crackers Nature high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Crackers Nature high in sugar or fat?
Per 100 g it has 6.5 g sugar and 20 g fat (3.3 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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