Meat · Nutrition facts

Confit De Canard

297 kcal per 100 g, with 25 g protein, 0.5 g carbs and 22 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Confit De CanardNutri-Score DCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
25 g
Protein
33% of calories
0.5 g
Carbs
1% of calories
22 g
Fat
66% of calories
Macro split
Protein 33%Carbs 1%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat7.6g38% DV
Cholesterol70mg23% DV
Sodium720mg31% DV
Potassium207.4mg4% DV
Calcium8.4mg1% DV
Iron2mg11% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3579260221977 · Data last verified:

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3579260221977

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Common questions

How many calories are in Confit De Canard?

Confit De Canard by Baron D'Assayac has 297 kcal per 100 g.

How much protein is in Confit De Canard?

Confit De Canard contains 25 g of protein per 100 g.

Is Confit De Canard a good source of protein?

Yes — 25 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Confit De Canard keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Confit De Canard high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Confit De Canard high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Confit De Canard have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (720 mg); points in favor come from protein (25 g). Overall that places it in band D.

How much Confit De Canard is 100 calories?

About 34 g of Confit De Canard equals 100 kcal.

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