Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3592860083158 · Data last verified:
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Common questions
How many calories are in Kabanos?
Kabanos by Bâton Rouge has 312 kcal per 100 g. One serving (50 g) is about 156 kcal.
How much protein is in Kabanos?
Kabanos contains 22 g of protein per 100 g — about 11 g per 50 g serving.
Is Kabanos a good source of protein?
Yes — 22 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Kabanos keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kabanos high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Kabanos high in sodium?
Yes — 900 mg of sodium per 100 g, about 39% of the daily value.
Why does Kabanos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (900 mg); points in favor come from protein (22 g). Overall that places it in band D.
How much Kabanos is 100 calories?
About 32 g of Kabanos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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