Choux-fleurs En Fleurette

Choux-fleurs En Fleurette by Carrefour has 31 kcal per 100 g.

Choux-fleurs En Fleurette contains 2.9 g of protein per 100 g.

With 2.1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 323 g of Choux-fleurs En Fleurette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Per 100 g it has 1.8 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.