Snacks · Nutrition facts

Chips

by popchips

440 kcal per 100 g, with 6 g protein, 76 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 38 chips (50 g)
Calorie densePotassium
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ChipsNutri-Score CCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
6 g
Protein
5% of calories
76 g
Carbs
67% of calories
14 g
Fat
28% of calories
Macro split
Protein 5%Carbs 67%Fat 28%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat2g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium780mg34% DV
Potassium530mg11% DV
Calcium50mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0082666712244 · Data last verified:

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Barcode

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0082666712244

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Common questions

How many calories are in Chips?

Chips by popchips has 440 kcal per 100 g. One serving (50 g) is about 220 kcal.

How much protein is in Chips?

Chips contains 6 g of protein per 100 g — about 3 g per 50 g serving.

Is Chips high in sodium?

Yes — 780 mg of sodium per 100 g, about 34% of the daily value.

Is Chips a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sodium (780 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Chips is 100 calories?

About 23 g of Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chips high in calories?

Yes — 440 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

Is Chips a good source of potassium?

It is a moderate source: 530 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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