Caramel Apple Pie Bar

Caramel Apple Pie Bar by Atkins has 375 kcal per 100 g. One serving (1 g) is about 4 kcal.

Caramel Apple Pie Bar contains 25 g of protein per 100 g — about 0.2 g per 1 g serving.

Yes — 25 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

It provides 22.5 g of fiber per 100 g — 80% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (12.5 g), sodium (425 mg); points in favor come from fiber (22.5 g), protein (25 g). Overall that places it in band C.

About 27 g of Caramel Apple Pie Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.