Other · Nutrition facts

Capperi

42 kcal per 100 g, with 2 g protein, 4.5 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbLow calorie
Track it in the free Dietly app
CapperiNutri-Score CCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
24% of calories
4.5 g
Carbs
54% of calories
0.8 g
Fat
22% of calories
Macro split
Protein 24%Carbs 54%Fat 22%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1g
Saturated fat0g0% DV
Sodium2280mg99% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596008374 · Data last verified:

Compare Capperi with another food

Barcode

scan it with any barcode app

8017596008374

Dietly — AI Calorie Counter

Log Capperi in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Capperi?

Capperi by Eurospin has 42 kcal per 100 g. One serving (100 g) is about 42 kcal.

How much protein is in Capperi?

Capperi contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Capperi keto-friendly?

With 4.5 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Capperi high in sodium?

Yes — 2280 mg of sodium per 100 g, about 99% of the daily value.

Is Capperi a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Capperi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2280 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Capperi is 100 calories?

About 238 g of Capperi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Capperi high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API