Calin 20% M.g.

Calin 20% M.g. by Yoplait has 78 kcal per 100 g.

Calin 20% M.g. contains 6.9 g of protein per 100 g.

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 0.2 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 128 g of Calin 20% M.g. equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.2 g sugar and 3.2 g fat (2.2 g saturated). Fat provides 38% of its calories, so portion size matters most here.