Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5035048128718 · Data last verified:
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Common questions
How many calories are in Cacao?
Cacao has 274 kcal per 100 g.
How much protein is in Cacao?
Cacao contains 43 g of protein per 100 g.
Is Cacao a good source of protein?
Yes — 43 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.
Is Cacao high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Cacao high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Is Cacao a good source of fiber?
It provides 29.5 g of fiber per 100 g — 105% of the daily value, making it a high-fiber food.
Why does Cacao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (2000 mg); points in favor come from fiber (29.5 g), protein (43 g). Overall that places it in band C.
How much Cacao is 100 calories?
About 36 g of Cacao equals 100 kcal.
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