Broccoli & Cheddar Soup

Broccoli & Cheddar Soup by Private Selection has 113 kcal per 100 g. One serving (425 g) is about 480 kcal.

Broccoli & Cheddar Soup contains 4.2 g of protein per 100 g — about 17.8 g per 425 g serving.

Yes — only 1.4 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (432.9 mg). Overall that places it in band C.

About 88 g of Broccoli & Cheddar Soup equals 100 kcal.

Per 100 g it has 1.4 g sugar and 8.2 g fat (5.2 g saturated). Fat provides 64% of its calories, so portion size matters most here.