Other · Nutrition facts

Bro.26.golden Toast Körner

by Golden Toast, Lieken

298 kcal per 100 g, with 9.5 g protein, 40.5 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 25g
Good proteinHigh fiber
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Bro.26.golden Toast KörnerNutri-Score ACompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
9.5 g
Protein
13% of calories
40.5 g
Carbs
57% of calories
9.5 g
Fat
30% of calories
Macro split
Protein 13%Carbs 57%Fat 30%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar3.5g
Saturated fat0.9g4% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009249036050 · Data last verified:

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Barcode

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4009249036050

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Common questions

How many calories are in Bro.26.golden Toast Körner?

Bro.26.golden Toast Körner by Golden Toast, Lieken has 298 kcal per 100 g. One serving (25 g) is about 74 kcal.

How much protein is in Bro.26.golden Toast Körner?

Bro.26.golden Toast Körner contains 9.5 g of protein per 100 g — about 2.4 g per 25 g serving.

Is Bro.26.golden Toast Körner a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Bro.26.golden Toast Körner have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6 g), protein (9.5 g). Overall that places it in band A.

How much Bro.26.golden Toast Körner is 100 calories?

About 34 g of Bro.26.golden Toast Körner equals 100 kcal.

Is Bro.26.golden Toast Körner high in sugar or fat?

Per 100 g it has 3.5 g sugar and 9.5 g fat (0.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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