Other · Nutrition facts

Breadsticks

380 kcal per 100 g, with 6 g protein, 77 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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BreadsticksNutri-Score DCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
6 g
Protein
5% of calories
77 g
Carbs
64% of calories
17 g
Fat
31% of calories
Macro split
Protein 5%Carbs 64%Fat 31%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar15g
Saturated fat5.3g26% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200109532722 · Data last verified:

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5200109532722

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Common questions

How many calories are in Breadsticks?

Breadsticks has 380 kcal per 100 g.

How much protein is in Breadsticks?

Breadsticks contains 6 g of protein per 100 g.

Is Breadsticks high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 19% of its carbohydrates.

Is Breadsticks high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Breadsticks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (15 g), saturated fat (5.3 g), sodium (400 mg). Overall that places it in band D.

How much Breadsticks is 100 calories?

About 26 g of Breadsticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Breadsticks high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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