Other · Nutrition facts

Gaufrettes Au Sirop

425 kcal per 100 g, with 3.5 g protein, 66 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufrettes Au SiropNutri-Score ECompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
3.5 g
Protein
3% of calories
66 g
Carbs
63% of calories
16 g
Fat
34% of calories
Macro split
Protein 3%Carbs 63%Fat 34%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar38g
Saturated fat9g45% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141441000 · Data last verified:

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5400141441000

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Common questions

How many calories are in Gaufrettes Au Sirop?

Gaufrettes Au Sirop has 425 kcal per 100 g.

How much protein is in Gaufrettes Au Sirop?

Gaufrettes Au Sirop contains 3.5 g of protein per 100 g.

Is Gaufrettes Au Sirop high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Gaufrettes Au Sirop high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Gaufrettes Au Sirop have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (38 g), saturated fat (9 g). Overall that places it in band E.

How much Gaufrettes Au Sirop is 100 calories?

About 24 g of Gaufrettes Au Sirop equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufrettes Au Sirop high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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