Dairy & Eggs · Nutrition facts

Blédi'délice Chocolat

97 kcal per 100 g, with 3.2 g protein, 13 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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Blédi'délice ChocolatNutri-Score CCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
3.2 g
Protein
13% of calories
13 g
Carbs
54% of calories
3.5 g
Fat
33% of calories
Macro split
Protein 13%Carbs 54%Fat 33%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar9.3g
Saturated fat2.1g11% DV
Cholesterol11.1mg4% DV
Sodium81.3mg4% DV
Potassium155.4mg3% DV
Calcium109.6mg8% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041090016806 · Data last verified:

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3041090016806

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Common questions

How many calories are in Blédi'délice Chocolat?

Blédi'délice Chocolat by Blédina, Danone has 97 kcal per 100 g. One serving (100 g) is about 97 kcal.

How much protein is in Blédi'délice Chocolat?

Blédi'délice Chocolat contains 3.2 g of protein per 100 g — about 3.2 g per 100 g serving.

Is Blédi'délice Chocolat low in sodium?

Yes — just 81.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Blédi'délice Chocolat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Blédi'délice Chocolat is 100 calories?

About 103 g of Blédi'délice Chocolat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blédi'délice Chocolat a good source of calcium?

It is a moderate source: 109.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Blédi'délice Chocolat high in sugar or fat?

Per 100 g it has 9.3 g sugar and 3.5 g fat (2.1 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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