Dairy & Eggs · Nutrition facts

Gourde Lactee Nature Sucré

81 kcal per 100 g, with 3 g protein, 11 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 85g
Calcium rich
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Gourde Lactee Nature SucréNutri-Score BCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
15% of calories
11 g
Carbs
54% of calories
2.8 g
Fat
31% of calories
Macro split
Protein 15%Carbs 54%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8g
Saturated fat1.8g9% DV
Cholesterol10.9mg4% DV
Sodium40mg2% DV
Potassium140.9mg3% DV
Calcium105.7mg8% DV
Iron0mg0% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091206800 · Data last verified:

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3041091206800

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Common questions

How many calories are in Gourde Lactee Nature Sucré?

Gourde Lactee Nature Sucré by Bledina has 81 kcal per 100 g. One serving (85 g) is about 69 kcal.

How much protein is in Gourde Lactee Nature Sucré?

Gourde Lactee Nature Sucré contains 3 g of protein per 100 g — about 2.6 g per 85 g serving.

Is Gourde Lactee Nature Sucré low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Gourde Lactee Nature Sucré have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Gourde Lactee Nature Sucré is 100 calories?

About 123 g of Gourde Lactee Nature Sucré equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gourde Lactee Nature Sucré a good source of calcium?

It is a moderate source: 105.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Gourde Lactee Nature Sucré high in sugar or fat?

Per 100 g it has 8 g sugar and 2.8 g fat (1.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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