Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800233683295 · Data last verified:
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Common questions
How many calories are in Био Солети Бет'р Овесени С Куркума?
Био Солети Бет'р Овесени С Куркума by Bettr has 207 kcal per 100 g. One serving (50 g) is about 104 kcal.
How much protein is in Био Солети Бет'р Овесени С Куркума?
Био Солети Бет'р Овесени С Куркума contains 9.3 g of protein per 100 g — about 4.6 g per 50 g serving.
Is Био Солети Бет'р Овесени С Куркума high in carbs?
Yes — carbohydrates provide 71% of its calories (70 g per 100 g, of which 0.8 g is sugar). It also delivers 7.8 g of fiber.
Is Био Солети Бет'р Овесени С Куркума low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Био Солети Бет'р Овесени С Куркума high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Био Солети Бет'р Овесени С Куркума high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Био Солети Бет'р Овесени С Куркума a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Био Солети Бет'р Овесени С Куркума have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (1000 mg); points in favor come from fiber (7.8 g), protein (9.3 g). Overall that places it in band C.
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