Meat · Nutrition facts

Berenjenas Braseadas

210 kcal per 100 g, with 19 g protein, 12 g carbs and 8.5 g fat. Full micronutrients and serving info below.

High protein
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Berenjenas BraseadasNutri-Score BCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
19 g
Protein
38% of calories
12 g
Carbs
24% of calories
8.5 g
Fat
38% of calories
Macro split
Protein 38%Carbs 24%Fat 38%

Nutrition facts

per 100 g
Sugar4.8g
Saturated fat0.9g4% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273227489157 · Data last verified:

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3273227489157

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Common questions

How many calories are in Berenjenas Braseadas?

Berenjenas Braseadas by Sojasun has 210 kcal per 100 g.

How much protein is in Berenjenas Braseadas?

Berenjenas Braseadas contains 19 g of protein per 100 g.

Is Berenjenas Braseadas a good source of protein?

Yes — 19 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Why does Berenjenas Braseadas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (19 g). Overall that places it in band B.

How much Berenjenas Braseadas is 100 calories?

About 48 g of Berenjenas Braseadas equals 100 kcal.

Is Berenjenas Braseadas high in sugar or fat?

Per 100 g it has 4.8 g sugar and 8.5 g fat (0.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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