Other · Nutrition facts

Beau Et Bon À La Farine De Mais

299 kcal per 100 g, with 10.3 g protein, 45.6 g carbs and 6.9 g fat. Full micronutrients and serving info below.

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Beau Et Bon À La Farine De MaisNutri-Score ACompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
10.3 g
Protein
14% of calories
45.6 g
Carbs
64% of calories
6.9 g
Fat
22% of calories
Macro split
Protein 14%Carbs 64%Fat 22%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar3.3g
Saturated fat0.8g4% DV
Cholesterol0.1mg0% DV
Sodium400mg17% DV
Potassium186mg4% DV
Calcium23.1mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01661514 · Data last verified:

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Common questions

How many calories are in Beau Et Bon À La Farine De Mais?

Beau Et Bon À La Farine De Mais by Harrys has 299 kcal per 100 g.

How much protein is in Beau Et Bon À La Farine De Mais?

Beau Et Bon À La Farine De Mais contains 10.3 g of protein per 100 g.

Is Beau Et Bon À La Farine De Mais a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Beau Et Bon À La Farine De Mais a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Beau Et Bon À La Farine De Mais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.8 g), protein (10.3 g). Overall that places it in band A.

How much Beau Et Bon À La Farine De Mais is 100 calories?

About 33 g of Beau Et Bon À La Farine De Mais equals 100 kcal.

Is Beau Et Bon À La Farine De Mais a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Beau Et Bon À La Farine De Mais high in sugar or fat?

Per 100 g it has 3.3 g sugar and 6.9 g fat (0.8 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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