Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0181410801651 · Data last verified:
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Common questions
How many calories are in Pain Au Muesli?
Pain Au Muesli by pural has 301 kcal per 100 g. One serving (100 g) is about 301 kcal.
How much protein is in Pain Au Muesli?
Pain Au Muesli contains 8 g of protein per 100 g — about 8 g per 100 g serving.
Is Pain Au Muesli a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Pain Au Muesli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.5 g), sodium (400 mg); points in favor come from fiber (4.5 g), protein (8 g). Overall that places it in band B.
How much Pain Au Muesli is 100 calories?
About 33 g of Pain Au Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Au Muesli a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Pain Au Muesli high in sugar or fat?
Per 100 g it has 12.5 g sugar and 10 g fat (1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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