Beverages · Nutrition facts

Banana Slice

74 kcal per 100 g, with 2.9 g protein, 6.8 g carbs and 3.9 g fat. Full micronutrients and serving info below.

PotassiumCalcium rich
Track it in the free Dietly app
Banana SliceNutri-Score ACompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
2.9 g
Protein
16% of calories
6.8 g
Carbs
37% of calories
3.9 g
Fat
47% of calories
Macro split
Protein 16%Carbs 37%Fat 47%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar6.8g
Saturated fat2.5g12% DV
Cholesterol13.9mg5% DV
Sodium60mg3% DV
Potassium468.9mg10% DV
Calcium114.6mg9% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20230463 · Data last verified:

Compare Banana Slice with another food
Dietly — AI Calorie Counter

Log Banana Slice in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Banana Slice?

Banana Slice has 74 kcal per 100 g.

How much protein is in Banana Slice?

Banana Slice contains 2.9 g of protein per 100 g.

Is Banana Slice low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Banana Slice a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Banana Slice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.

How much Banana Slice is 100 calories?

About 135 g of Banana Slice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Banana Slice a good source of potassium?

It is a moderate source: 468.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Banana Slice a good source of calcium?

It is a moderate source: 114.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API