Beverages · Nutrition facts

Kéfir Saveur Myrtille

72 kcal per 100 g, with 3.1 g protein, 8 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 280.0g
Calcium rich
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Kéfir Saveur MyrtilleNutri-Score BCompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
3.1 g
Protein
17% of calories
8 g
Carbs
44% of calories
3.1 g
Fat
39% of calories
Macro split
Protein 17%Carbs 44%Fat 39%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar7.7g
Saturated fat2g10% DV
Cholesterol10.2mg3% DV
Sodium48mg2% DV
Potassium163.7mg3% DV
Calcium110mg8% DV
Iron0.1mg1% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033491993176 · Data last verified:

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3033491993176

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Common questions

How many calories are in Kéfir Saveur Myrtille?

Kéfir Saveur Myrtille by Activa, Danone has 72 kcal per 100 g. One serving (280 g) is about 202 kcal.

How much protein is in Kéfir Saveur Myrtille?

Kéfir Saveur Myrtille contains 3.1 g of protein per 100 g — about 8.7 g per 280 g serving.

Is Kéfir Saveur Myrtille low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Kéfir Saveur Myrtille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Kéfir Saveur Myrtille is 100 calories?

About 139 g of Kéfir Saveur Myrtille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kéfir Saveur Myrtille a good source of calcium?

It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Kéfir Saveur Myrtille high in sugar or fat?

Per 100 g it has 7.7 g sugar and 3.1 g fat (2 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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