Frozen · Nutrition facts

Baguette Schinken

200 kcal per 100 g, with 9.8 g protein, 28.8 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 250 g
Good proteinCalcium rich
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Baguette SchinkenNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
9.8 g
Protein
20% of calories
28.8 g
Carbs
59% of calories
4.7 g
Fat
21% of calories
Macro split
Protein 20%Carbs 59%Fat 21%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3g
Saturated fat2.8g14% DV
Cholesterol20.9mg7% DV
Sodium556mg24% DV
Potassium188.7mg4% DV
Calcium144.9mg11% DV
Iron1.1mg6% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256304887 · Data last verified:

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Common questions

How many calories are in Baguette Schinken?

Baguette Schinken by Rewe,ja! has 200 kcal per 100 g. One serving (250 g) is about 500 kcal.

How much protein is in Baguette Schinken?

Baguette Schinken contains 9.8 g of protein per 100 g — about 24.5 g per 250 g serving.

Is Baguette Schinken high in sodium?

Yes — 556 mg of sodium per 100 g, about 24% of the daily value.

Is Baguette Schinken a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Baguette Schinken have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (556 mg); points in favor come from fiber (3.1 g), protein (9.8 g). Overall that places it in band B.

How much Baguette Schinken is 100 calories?

About 50 g of Baguette Schinken equals 100 kcal.

Is Baguette Schinken a good source of calcium?

It is a moderate source: 144.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Baguette Schinken high in sugar or fat?

Per 100 g it has 3 g sugar and 4.7 g fat (2.8 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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