Crispy Pancakes - Ham And Mushroom

Crispy Pancakes - Ham And Mushroom by Birds Eye has 204 kcal per 100 g.

Crispy Pancakes - Ham And Mushroom contains 9.5 g of protein per 100 g.

Yes — only 1.9 g of sugar per 100 g. Most of its 29 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.5 g). Overall that places it in band B.

About 49 g of Crispy Pancakes - Ham And Mushroom equals 100 kcal.

Per 100 g it has 1.9 g sugar and 5.2 g fat (2.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.