Dairy & Eggs · Nutrition facts

Almkäser - Aus Heumilch

356 kcal per 100 g, with 26 g protein, 0 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Almkäser - Aus HeumilchNutri-Score DCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
26 g
Protein
29% of calories
0 g
Carbs
0% of calories
28 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18g90% DV
Cholesterol2.5mg1% DV
Sodium600mg26% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9004831029224 · Data last verified:

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9004831029224

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Common questions

How many calories are in Almkäser - Aus Heumilch?

Almkäser - Aus Heumilch by Erlebnis Sennerei has 356 kcal per 100 g.

How much protein is in Almkäser - Aus Heumilch?

Almkäser - Aus Heumilch contains 26 g of protein per 100 g.

Is Almkäser - Aus Heumilch a good source of protein?

Yes — 26 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Almkäser - Aus Heumilch keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Almkäser - Aus Heumilch high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Almkäser - Aus Heumilch high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Almkäser - Aus Heumilch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (18 g), sodium (600 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Almkäser - Aus Heumilch is 100 calories?

About 28 g of Almkäser - Aus Heumilch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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