Other · Nutrition facts

Alfalfa Con Italiano

16 kcal per 100 g, with 4 g protein, 1 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbLow calorie
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Alfalfa Con ItalianoNutri-Score ACompare
Amount

Showing values for 100 g

16 kcal
Calories
1% of a 2000 kcal day
4 g
Protein
80% of calories
1 g
Carbs
20% of calories
0 g
Fat
0% of calories
Macro split
Protein 80%Carbs 20%Fat 0%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0g
Saturated fat0g0% DV
Sodium5mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0769361100261 · Data last verified:

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0769361100261

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Common questions

How many calories are in Alfalfa Con Italiano?

Alfalfa Con Italiano by San Francisco has 16 kcal per 100 g. One serving (100 g) is about 16 kcal.

How much protein is in Alfalfa Con Italiano?

Alfalfa Con Italiano contains 4 g of protein per 100 g — about 4 g per 100 g serving.

Is Alfalfa Con Italiano a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Alfalfa Con Italiano have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

Is Alfalfa Con Italiano high in calories?

No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.

Is Alfalfa Con Italiano high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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