Meat · Nutrition facts

Alas Partidas

143 kcal per 100 g, with 20 g protein, 0 g carbs and 7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Alas PartidasNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
20 g
Protein
56% of calories
0 g
Carbs
0% of calories
7 g
Fat
44% of calories
Macro split
Protein 56%Carbs 0%Fat 44%

Nutrition facts

per 100 g
Sugar0g
Saturated fat2.5g12% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2303791004683 · Data last verified:

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2303791004683

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Common questions

How many calories are in Alas Partidas?

Alas Partidas by mercadona has 143 kcal per 100 g.

How much protein is in Alas Partidas?

Alas Partidas contains 20 g of protein per 100 g.

Is Alas Partidas a good source of protein?

Yes — 20 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.

Is Alas Partidas keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Alas Partidas low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Alas Partidas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Alas Partidas is 100 calories?

About 70 g of Alas Partidas equals 100 kcal.

Is Alas Partidas high in sugar or fat?

Per 100 g it has 0 g sugar and 7 g fat (2.5 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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